Jan 24
A firm mattress for aiding back troubles is one of the biggest misconceptions. Medium-firmness beds help people with back pain more often than the their rigid counterparts, according to a Spanish test completed in 2003. There was another study finished in 2008 that contrasted hard mattresses and Talalay latex mattresses and waterbeds. The result was increased back pains and sleepless nights for the people who slept on the firm mattress and not the latex foam mattresses.